Home: Stirling
Orienteering Since: 1989
Orienteering Clubs: Forth Valley Orienteers, PAN Kristianstad, Masterplan Adventure and Deeside Orienteering Club
Running Clubs: Central AC, Ochil Hill Runners
Best Results:
4th World Cup Sprint Norway 2013
4th World Cup Sprint Relay Italy 2021
14th World Championships 2017, Sprint
British Sprint Champion 2012
JK Champion 2019
Training:
10-15 hours a week
100-170km a week running
2-3 hard sessions
2-3 strength sessions
Keep up to date with my training
Coach:
Nick Lightfoot
Links:
Chris Smithard 