Home: Stirling

Orienteering Since: 1989

Orienteering Clubs: Forth Valley OrienteersPAN KristianstadMasterplan Adventure and Deeside Orienteering Club Running Clubs: Central ACOchil Hill Runners,

Best Results:
British Sprint Champion 2012
4th World Cup #4 2013
14th World Championships 2017, Sprint
JK Champion 2019

Training:
10-15 hours a week
100-170km a week running
2-3 hard sessions
2-3 strength sessions
Keep up to date with my training log

Links:

International Orienteering Results – WorldofO

Running Results – Powerof10