Home: Stirling
Orienteering Since: 1989
Orienteering Clubs: Forth Valley Orienteers, PAN Kristianstad, Masterplan Adventure and Deeside Orienteering Club Running Clubs: Central AC, Ochil Hill Runners,Best Results:
British Sprint Champion 2012
4th World Cup #4 2013
14th World Championships 2017, Sprint
JK Champion 2019
Training:
10-15 hours a week
100-170km a week running
2-3 hard sessions
2-3 strength sessions
Keep up to date with my training log
Links:
